Men’s Health Month

Let’s celebrate the men in our lives! June is men’s health month and we here at MCP want to encourage all men to take their health seriously. Men face a number of preventable health issues that we want to recognize. These include: Cardiovascular disease, prostate and testicular health, low testosterone, obesity, and colon cancer. Prevention […]

Healthy brownies

Healthy twist on an all American 4th of July favorite!   Devour this healthier version of brownies without the guilt. This brownie recipe is paleo – gluten free and dairy free. Ingredients: 1/4 cup coconut oil 1/2 cup cacao powder 60 g dark chocolate 1/4 cup honey 1/2 cup brown rice malt syrup (or 100% […]